Sambucus nigra fructus 250gm
Elderberry makes a great tasting fruity tea with high levels of antioxidants. Elderberry is packed with health benefits and has traditionally been used to help fight colds and flu, for sinus problems and as a general immune boosting tonic
To make an elderberry fruit herbal infusion or tea use half to one teaspoonfuls of dried berries to a cupful of water. Either make as a traditional tea or, to gain maximum strength, place the berries in a saucepan, pour on the water, cover with a lid and simmer gently for approximately ten to fifteen minutes before straining.
Recipe suggestion: Add turmeric and cinnamon to your elderberry tea for even greater health benefits
For further information and recommended dosage please consult a qualified herbalist. We suggest no more than three or four cups of elderberry tea per day.
Our dried herbs are supplied in resealable, compostable brown paper bags
Soil Association certified organically grown fruit. Herb from Poland (country of origin may vary).