Organic Valerian Root 100gm

Valerian Root - Organic

Valeriana officinalis 100gm
 

High quality organic Valerian root

Directions:

To make Valerian root herbal infusion or tea use one to two teaspoonfuls of dried root to a cupful of water.  Cut larger pieces to small strips if necessary. Use to make a tea in a an infuser teapot or for a stronger infusion place the roots in a saucepan, pour on the water, cover with a lid and simmer gently for approximately ten minutes before straining.

For further information and recommended dosage please consult a qualified herbalist. We recommend having a cup of tea about half an hour before bedtime and no more than three or four cups of Valerian tea per day

Our dried herbs are supplied in resealable, compostable brown paper bags

Soil Association certified organically grown herb. Herb from Italy (country of origin may vary).